Bishop Amat Relays

March 14, 2009 @ Citrus College in Glendora, CA

Hosted by Bishop Amat (SS)    

Additional Information

FORMAT: A full complement of sprint relays and distance relays as well as hurdles, distances, and a full schedule of field events. All events will be placed in graded heats to assure that all athletes be afforded every advantage to medal. Finishlynx timing.

AWARDS:
Individual Running Events:Trophies to 1st place, medals thru top 5 in heats.
Relays: Trophies to winners, medals to 2nd/ 3rd place.
Field Events: Trophies to top in each flight. Medals thru 5th per flight.
Team Awards: Very large trophies for boys teams 1st thru 3rd place & Very large trophies for girls teams 1st thru 3rd place

SCHEDULE: Field events begin at 8:00 am. Racing will begin at 9:00 am. See event listing below (5:00 is estimated time of completion).
TWENTY TEAM LIMIT TO GUARANTEE TIMELY COMPLETION OF MEET!

COST: $225 per team. If entering boys and girls teams cost is $400.
$15 per person per event if no team entry.

ENTRIES: Deadline is February 27. Meet entries may be made at EPIsports.com
Accurate entries are appreciated and will be used to grade heats/ flights. Late adds and substitutions will be accommodated at the Clerk of The Course from 8:00 to 9:00 am on the day of the race as available. Additions and deletions will be accommodated on a first come-first served basis during the meet at the clerk of the course.

ANNOUNCER: Gary Brooks !!! Please submit information about key individuals and relays. We want All-League, All-CIF etc., information about multi-sport athletes as well.

MEET DIRECTOR: Danny Lodolo
dlodolo@bishopamat.org
626.962.2495 x5835

EVENTS:
Individual Events
100m (GV/ BV)
100m/ 110m Highs (GV/ BV)
Shot put (all levels)
Discus (all levels)
High Jump (all levels)
Long Jump (all levels)
Triple Jump (all levels)
1600m (GV/BV)
3200m (GV/ BV)

Relays
4 x 100 (all levels)
4 x 200 (all levels)
4 x 400 (all levels)
4 x 800 (all levels)
Sprint Medley (all levels)
Distance Medley (all levels)

Order of Field Events

8:30 Women’s Shot Put (Men to Follow) West Ring
8:30 Men’s Discus (Woment to Follow) Infield Ring
8:30 Women’s PV Starting Height: 7’-0” South Field
8:30 Men’s PV Starting Height: 9’-6” South Field
8:30 Women’s LJ* (Min FS measure =10’/Varsity 12’) South Field
8:30 Men’s Long Jump (Min FS measure =12’/ Varsity 14’) South Field
8:30 Women’s High Jump Starting Height 3’-10” Infield- South
8:30 Men’s High Jump Starting height 4’ -10” Infield- South
1:45 Women’s 3ple Jump Closes @ 5:15 South Field
1:45 Men’s 3ple Jump Closes @ 5:15 South Field

Note:

A one minute rule exists and will be enforced for all field events. It is the athlete’s responsibility to report to all events at the proper times in order to compete. An open
pit is sometimes a big responsibility this time of the year. The time frames seem huge in gross hours but if everyone waits to jump at the end, the lines get long….)

The HJ and PV bar will not be lowered once they are at a new height. It is critical that your athletes are aware of this prior to missing an attempt or entry height.

Time Track Event
Type Event
Field Event
Qualifying Mark
9:00 Girls Varsity 3200 Meters
Distance Long Jump (2 pits) 3 jumps

Boys Varsity 3200 Meters
Distance Pit #1 GV

Girls Frosh/Soph 4x200
Sprint GFS after GV

Boys Frosh/Soph 4x200
Sprint Pit #2 BV

Girls Varsity 4x200
Sprint BFS after BV

Boys Varsity 4x200
Sprint
Girls Frosh/Soph 4x800
Distance Triple Jump (2 pits) 3 jumps

Boys Frosh/Soph 4x800
Distance Pit #1 GV

Girls Varsity 4x800
Distance GFS after GV
Boys Varsity 4x800
Distance Pit #2 BV
Girls Frosh/Soph 4x100
Sprint BFS after BV
Boys Frosh/Soph 4x100 Sprint
Girls Varsity 4x100 Sprint High Jump 9:00 3 attempts

Boys Varsity 4x100 Sprint BFS(5-2),BV(5-6),GV(4-4),GFS(4-0)

Girls Frosh/Soph Sprint Med (1-1-2-4)
Sprint (harder by level)

Boys Frosh/Soph Sprint Med (2-2-4-8)
Sprint Pole Vault 9:00 3 attempts

Girls Varsity Sprint Med (1-1-2-4)
Sprint GFS 6'-0"
Boys Varsity Sprint Med (2-2-4-8)
Sprint GV 7'-0"
Boys Varsity 1600 Meters
Distance BV
10'-0"
Girls Varsity 1600 Meters
Distance BV to follow BFS
8'-0"
Girls Varsity 100 Hurdles
Sprint
Boys Varsity 110 Hurdles
Sprint Shot Put 9:00 3 attempts

Girls Varsity 100 on track #1
Sprint
BFS
Girls Frosh/Soph 100 on track #2
Sprint
GFS
Boys Varsity 100 on track #1
Sprint BV
Bosy Frosh/Soph 100 on track #2
Sprint GV
Girls Frosh/Soph DMR (12-4-8-16)
Distance
Boys Frosh/Soph DMR (12-4-8-16)
Distance
Girls Varsity DMR (12-4-8-16)
Distance
Boys Varsity DMR (12-4-8-16)
Distance Discus 9:00 3 attempts

Girls Frosh/Soph 4x400
Sprint GFS
Boys Frosh/Soph 4x400
Sprint BFS
Girls Varsity 4x400
Sprint GV
Boys Varsity 4x400
Sprint BV
Team Awards

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